Be Well

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Your program includes... 

  • initial Zyto Biocommunication Scan with full report

  • two 50-minute sessions per month- one in person, one via phone

  • e-mail and text support between sessions

  • detox and cleansing support

  • recipes that are healthy and simple to prepare

  • coaching and support to help you make the dietary and lifestyle changes you want

  • simple but informative handouts that will increase your nutrition knowledge

  • access to my monthly newsletter with the latest health tips and recipes

  • my personal commitment to your health and success

As a client of Total Healing Protocol, you will…

 

  • set and accomplish goals in a way that is empowering and exciting

  • work to achieve and maintain your ideal weight

  • understand and reduce your cravings

  • increase your energy levels

  • feel great in your body

  • learn about new foods and how you can easily incorporate them

  • improve your personal relationships

  • discover the confidence to create the life you want

Free Discovery Call

Your Personalized Program

My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

 

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

 

Here are some concepts that we will explore during our work together:

 

Bio-individuality™: The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success!

 

Primary Food™: It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.

 

Integrative Nutrition™ Plate: The Integrative Nutrition Plate emphasizes the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water. It shows you how a plate should appear at mealtime and emphasizes the importance of proportions and portion size. To complete the picture, the plate is surrounded with lifestyle factors that create optimal health: relationship, career, physical activity and spirituality. I’ll introduce you to some of the healthiest foods on the planet and teach you how to find what’s healthiest for your unique body!

 

You can learn more about my training at the Institute for Integrative Nutrition. 

Free Discovery Call

Zyto Biocommunication Scan

IN-PERSON ONLY (NYC)

 

A ZYTO scan involves presenting questions in the form of digital signatures that the body answers directly. The ZYTO Hand Cradle measures the body’s galvanic skin response to each unique signature and sends the data directly to the software for analysis.

What to expect...

 

Now Including 300+ Foods and Identifying Food Sensitivity

 

Getting a ZYTO biocommunication scan is a simple and painless process. Simply place your hand on the ZYTO Hand Cradle while a scan is run. During the scan, subtle energetic impulses are introduced to your body. Your body will naturally respond to this communication and the ZYTO software records each response. Although a few people may be able to sense this energetic communication, most are unaware that the scan is taking place.

The length of the scan can be as little as 3 minutes.

How often do I get one?

Regular ZYTO scanning will provide you with up-to-date biocommunication information as your body changes. Your practitioner will guide you with the specific scan schedule best for you.

How will this help me?

Along with helping you put together the pieces of your personal wellness puzzle, ZYTO technology can help you keep that puzzle intact. Our solutions are designed to assist you in improving and maintaining all areas so you can be your best self and live the way you want to live. Common areas that our biocommunication scanning and perception reframing sessions can help you with include the following:

  • Energy

  • Lifestyle

  • Gut Health

  • Detoxification

  • Relationships

  • Weight Loss

  • Environmental Factors

  • Nutrition

  • Performance

  • Anti-Aging

Free Discovery Call